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Looking for exciting breakfast meals to incorporate into your diet ?check out these 13 healthy chicken recipes for weight loss to Include in your breakfast.
Potato crusted chiken 380 calories (1 serving)
Ingredients
3 oz shredded potatoes
1 tsp whole wheat flour
1 egg
salt and black pepper
3 oz chicken breast
1 tbsp grated fat mozzarella
1 tsp olive oil
2 leaves lettuce
5 red grape tomatoes
Breaded chicken breast 390 calories (1 serving)
Ingredients
1 slice whole wheat bread
4 oz chicken breast
1 egg
1/4 tsp paprika
1/4 tsp garlic powder
salt and black pepper
1 tsp fresh dill
1 tsp olive oil
1/2 oz spinach
1/2 medium tomato
Stuffed chicken breast 360 calories (1 serving)
Ingredients
5 oz chicken breast
1 tsp olive oil
1/4 medium red onion
1 oz mushroom
1/4 medium red bell pepper
salt and black pepper
1/4 tsp paprika
1/2 tbsp low fat mozzarella
serve with lettuce and grape tomatoes
Rolled stuffed breast 380 calories (2 serving)
1 tsp olive oil
1/4 medium red onion
1/4 medium carrot grated
2 small mushrooms
4 oz chicken breast
1 oz cheddar cheese
1 tbsp greek yoghurt
1 garlic
salt and black pepper
1/4 tsp paprika
1 oz cheddar cheese
serve with beet leaves cucumber and tomatoes
Chicken with salad 390 calories (1 serving)
Ingredients
4 oz chicken brest
1 tbsp whole wheat flour
1 tsp olive oil
2 garlic
salt and black pepper
1/2 tbsp honey
1 tsp soy sauce
1/2 tbsp white vinegar
1/4 medium red onion
1/4 medium red bell pepper
1/4 medium cucumber
1/4 medium red apple
1/2 medium tomato
1/2 tbsp sour cream
1/2 tbsp low fat mayonnaise
1 garlic
Rice and chicken 420 calories (1 serving)
4 oz chicken breast
salt and black pepper
1/4 tsp garlic powder
1/4 tsp paprika
1 tsp tomato past
2 tsp olive oil
1/4 medium red onion
1/4 medium red bell pepper
1/4 medium carrot
1/4 tsp paprika
1/4 tsp garlic powder
1/2 tbsp fresh dill
1/2 cup cooked brown rice
I hope you like all these easy recipes ? Enjoy cooking and eating !
