motivation

Fitness Quotes To Motivate You

Are you looking for an effective workout routine that will keep you motivated and energized? If so, you may be interested in some of the fitness and exercise quotes listed below. 1. “Exercise is the most important key to success in life.” – Arnold Schwarzenegger 2. “If you want to get in shape, stop thinking …

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Setting Goals For 2010

As we approach the end of the year, we all look forward to a new beginning and fresh start. It is a time to think about what we want to achieve in the coming year and how we can use our strengths to achieve those goals. It is also a time to take stock of …

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